How healthy is your team, really?
Burnout rising globally! If you’re a business owner, it is time you do something about it before it’s too late.
You can trust the science behind yoga at work
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A study published in the Journal of Occupational and Environmental Medicine found that regular yoga practice improved productivity among employees over a six-month period.
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The Journal of Occupational Health released a study demonstrating that companies with regular yoga programs experienced better payroll management by reducing healthcare costs associated with stress-related illness.
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Research conducted by the American Psychological Association has shown that yoga effectively prevents burnout by promoting emotional resilience and stress management.
Perfect for improving your team's focus and reducing stress.
Ideal for offices, hospitality, and more.
Corporate wellness yoga sessions start from 220€.
These are research-backed benefits: heightened productivity, burnout prevention, and optimized payroll management. Yoga improves emotional regulation and decreases risk of burnout in high-stress professions. Prevent your best performers from burning out now!
500h
Certified Yoga Teacher Training absolved in Rishikesh, India.
600+
Hours leading private clients, retreats, and corporate yoga.
7y
Committed to self-development and wellness practice.
Meet your teacher
Melissa
With yoga and self-care practices at work, I want to prevent what is happening in my workspace. I worked as a marketing manager in the sextech industry for seven years. I've seen a spike in burnout rates of 45% when I worked for my employer. I found myself burnt out while building my business and taking on more courses and workshops. You can easily prevent this from happening to your team with yoga in your workspace!
